La Granja at the International Congress on Mental Health Prevention

La Granja at the International Congress on Mental Health Prevention

 
As part of the World Mental Health Congress, held recently in Portugal, our colleagues Angie and Ro represented the Granja Ability Training Centre with the workshop ‘Emotional Skills Accelerator’.

An experiential and participatory space to become aware of what we feel and discover how emotions can become our allies, an essential tool for mental health prevention.
 
Because when we pay attention to what we feel, we learn to regulate ourselves, become more autonomous and turn into true super-activists of well-being.

Proud to be part of this international conference committed to caring for the most important thing: emotional health.

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